Photo by Clay Banks on Unsplash A person of color. That’s what the hygienist called me as she worked on my teeth. It took me a while to …

Do you feel that there’s something missing in your life? It’s time to create a spiritual practice and invite the formless thereby experiencing fulfillment and contentment.

Conversations about culture, ethnicity, and nationality are not always easy. But done right, they have the power to alter our perceptions and interpretations of others and foster understanding, acceptance, and tolerance of each other. What are the 3 things to consider before you ask someone about their culture?

Introducing the six enemies of the mind that rob you of peace and happiness. When you learn to conquer these enemies, your mind will become free.